When? Tuesday, May 5, from 9.00 to approx. 10.30 a.m.
Where? Meet in the parking lot in front of Jagdhaus Heede, Hermannshäger Straße 81
Who is it for? Anyone who is interested and would like to keep fit.
We walk in a group (with or without Nordic walking poles) on the summer trail in the direction of the Weserliedanlage and back. In between, we do relaxation and stretching exercises together. Everyone sets their own pace and the route according to their personal fitness.
Our cheerful group is always happy to welcome interested people who would like to join in. Come along and get the day off to an active start with us!
For information and to register, please contact Jürgen Becker on 0178 5875907 or send an e-mail to beckerj653@gmail.com.